Apple Pie Shakeology

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On the morning after Thanksgiving, if there is any leftover apple pie in the house, I usually can’t stop myself from eating a piece for breakfast. With a spoonful of whipped cream on top. It’s a terrible, terrible idea. Instead, I should be using other leftovers to make Turkey and Stuffing Egg Cups or Turkey and Brussels Sprouts Frittata. But, pie. This year, I’m going to make this Apple Pie Shakeology instead. I pinky swear.

Unsweetened applesauce and cinnamon make this Shakeology smoothie taste like apple pie filling with whipped cream. It’s even better with homemade applesauce, which is super easy to make and so worth it. If you want to go the extra mile to make this even more delicious, add a dash of ground ginger and ½ tsp. of pure caramel extract.

With any luck, my jeans will still fit on Monday after Thanksgiving, and that is one of the many things I will be thankful for.

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup water
1 scoop Vanilla Shakeology
½ cup unsweetened applesauce
½ tsp. ground cinnamon
1 cup ice

Preparation:
1. Place water, Shakeology, applesauce, cinnamon, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):
Calories: 184
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 215 mg
Carbohydrates: 29 g
Fiber: 5 g
Sugar: 18 g
Protein: 16 g

P90X/P90X2 Portions
1 Double Serving Snack

P90X3 Portions
1 Protein
1 Carb

Body Beast Portions
1 Fruit
1 Protein Liquid

Containers
1 Red
1 Purple

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7 Comments

    • Jami Benson said:

      I do the same thing and I love it. It’s my fav Shakeo recipe. I also put a little more ice in to make it thicker.

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