Pita Pizza


Pitas make an ideal pizza crust! These pita pizzas are topped with basil, peppers and onion, or you can substitute your favorite vegetables.

Total Time: 18 min.
Prep Time: 10 min.
Cooking Time: 8 min.
Yield: 4 servings

4 (6½-inch) whole wheat pitas
¾ cup all-natural spaghetti sauce, no salt added
2 fresh basil leaves, chopped
2 oz. shredded mozzarella cheese (½ cup)
¼ medium onion, sliced
1 medium yellow bell pepper, sliced into rings

1. Preheat oven to 350° F.
2. Top pitas evenly with spaghetti sauce, basil, cheese, onion, and bell pepper.
3. Place pitas on baking sheet. Bake for 10 to 12 minutes, or until cheese is melted.

Nutritional Information (per serving):
Calories: 248
Total Fat: 5 g
Saturated Fat: 2 g
Cholesterol: 8 mg
Sodium: 569 mg
Carbohydrate: 43 g
Fiber: 6 g
Sugar: 2 g
Protein: 11 g

P90X/P90X2 Portions
½ Vegetable
1 Protein
½ Grain Carb
½ Condiment

P90X3 Portions
½ Protein
2 Carb
1 Fat

Body Beast Portions
1 Vegetable
2 Proteins
1 Starch
1 Fat

½ Green
2 Yellows
½ Blue

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