St. Patrick’s Day Smoothie: Lucky O’Shake

Lucky_O_Shake

Whether that Kiss Me I’m Irish button is totally honest or not, it’s fun to celebrate the luck of the Irish. This St. Patrick’s Day, we’re toasting our health and good fortune with a lucky green smoothie from 21 Day Fix creator Autumn Calabrese. She calls it a Lucky O’Shake, and it’s packed with essential nutrients and good-for-you ingredients like banana, spinach, almond milk, and Shakeology of course! Get even more green with these seven other festive St. Patrick’s Day smoothie recipes.

Don’t have Shakeology yet? Get all of the Shakeology flavors here!

Lucky O’Shake

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 smoothie

Ingredients:
1 cup unsweetened almond milk
1 cup ice
1 scoop Vanilla Shakeology
½ large banana, cut into chunks
½ cup fresh spinach
¼ tsp. pure peppermint extract

Preparation:
1. Place almond milk, ice, Shakeology, banana, spinach, and extract in blender; cover. Blend until smooth.

Lucky O'Shake St. Patrick's Day Smoothie

Nutritional Information (per serving):
Calories: 237
Total Fat: 5 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 398 mg
Carbohydrates: 32 g
Fiber: 6 g
Sugars: 16 g
Protein: 8 g

P90X/P90X2 Portions
½ Vegetable
½ Fruit
1 Protein
½ Single Serving Snack

P90X3 Portions
1 Protein
1½ Carb

Body Beast Portions
½ Vegetable
½ Fruit
1 Protein Liquid
2 Balanced Liquid

Portion Fix Containers
½ Green
1 Purple
1 Red
½ Yellow

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If you have questions about the portions, please click here to post a nutrition question in our forums so our experts can help. Please include a link to the recipe.

FIXATE cooking show

Want more delicious 21 Day Fix approved recipes? Watch FIXATE, the cooking show featuring Autumn and her chef brother Bobby Calabrese exclusively on Beachbody on Demand. Together they’ll show you how to make healthy dinners, exciting lunches, and even desserts! Watch FIXATE here.

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