Strawberry Frozen Yogurt Bites

Strawberry-Frozen-Yogurt-Bites

Greek yogurt with all its beneficial bacteria and potential weight loss advantages is much more than just a quick snack. A significant source of protein, calcium, and phosphorus, unsweetened plain Greek yogurt is a nutrient-dense creamy treat. These Strawberry Frozen Yogurt Bites take your average parfait to a whole new level.

Tip: Don’t just limit yourself to topping these yogurt bites with strawberries! Use whatever fruit is your favorite. Consider changing it up with blackberries, blueberries, or raspberries for a fun blast of berry goodness.

Frozen Yogurt Bites Recipe

 

frozen yogurt bitesStrawberry Frozen Yogurt BitesPrep Time: 15 minutesTotal Time: 36 minutesServings: 6 ServingsIngredients:– ½ cup finely chopped raw almonds– 1 tbsp. coconut sugar– 1 tbsp. extra-virgin organic coconut oil melted– ½ tsp. ground cinnamon– ¾ cup reduced-fat (2%) plain Greek yogurt– 2 tbsp. raw honey– 1½ cups finely chopped fresh strawberriesInstructions:1) Prepare 6 muffin cups by lining with silicone or parchment cupcake liners. Set aside.  2) Combine almonds, sugar, oil, and cinnamon in a small bowl; mix well. 3) Divide almond mixture evenly between muffin cups. Set aside.4) Combine yogurt and honey in a small bowl; mix well.5) Evenly top almond mixture with yogurt mixture and strawberries. 6) Freeze for 6 hours, or until firm.7) Remove from cupcake liners to serve.  

 

Strawberry Frozen Yogurt Bites Recipe
Nutritional Information (per serving):
Calories: 129
Total Fat: 7 g
Saturated Fat: 3 g
Cholesterol: 1 mg
Sodium: 10 mg
Carbohydrates: 14 g
Fiber: 2 g
Sugars: 11 g
Protein: 5 g

P90X/P90X2 Portions
½ Fat
1 Single Serving Snack

P90X3 Portions
1 Carb
1½ Fat

Body Beast Portions
½ Starch
½ Fruit
½ Protein
1½ Fat

Portion Fix Containers
½ Purple
½ Yellow
½ Blue
½ tsp.

Not familiar with Portion Fix? Find out how Portion Fix can make losing weight simple.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.
Strawberry Frozen Yogurt Bites

Photographs by Anguel Dimov and Brianne B of Natural Girl Modern World

Authors

Top