How to Get Your Free Shirt / Gift!


Have you finished a Beachbody program? If so, you may be eligible for a free gift (like a shirt, shaker cup, or other promotional item) as a reward for the hard work you put in. Here’s what you need to know about claiming your swag.

The “Free Gift” promotion is currently available only to residents of the U.S.A., Puerto Rico, Canada, or United Kingdom, who are at least 18 years old or the age of majority at the time of entry. Those who qualify can earn free gifts by completing Beachbody programs and submitting their transformation results online. Here’s how to enter, depending on where you live:

  • For residents of U.S.A., Puerto Rico, or Canada (excluding Quebec):
    Once you have completed at least one Beachbody program, or a combination of Beachbody programs, you can claim your hard-earned free gift by entering your transformation results into the Beachbody Challenge contest. To enter, click on the “Enter My Results” button and complete each page of the online submission form until you reach the “confirmation” page at the end. Qualifying entries will receive a free gift and a chance to win additional prizes — up to $100,000!
  • For residents of Quebec or United Kingdom:
    Although you are not currently eligible to compete in the Beachbody Challenge transformation contest, you can still earn free gifts as you complete Beachbody programs by submitting your transformation results via this application form online. [NOTE: this method does not enter you into the Beachbody Challenge contest; it just allows you to claim a free gift.]

The free gifts vary depending on the program you’ve completed. Not all free gifts are shirts. Some notable exceptions are:

  • Brazil Butt Lift offers booty shorts
  • 22 Minute Hard Corps offers a challenge coin
  • 3 Day Refresh offers a shaker cup
  • 3 Week Yoga Retreat offers a bracelet

For a complete list of gifts available for each Beachbody program, or to learn more about the Free Gift promotion, see FAQ 92.


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