Tell us about your life before you started the program. How did you feel about yourself and your body?
I’ve always been someone who has been in good shape. I have tried other Beachbody programs in the past, but then this summer I just let myself go a bit and really packed on some weight. I was feeling pretty defeated.
What inspired you to change your life and begin your transformation journey?
After gaining the weight this summer, I knew that I needed to get into the best shape of my life and that INSANITY MAX:30 would be the program for me because I wanted time efficiency and effective results.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
Just needing to get back into working out again. It can be a real struggle to start after you fall off the horse. Now, every day I’m filled with energy and ready to concur the day ahead.
What in particular did you like about the program you chose?
Short workouts, effective, and didn’t need equipment.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
Losing 26.2 pounds in just two months was awesome. This was the most I’ve ever stuck to the meal planning portion of a program before and the results were amazing.
How has your life changed since completing your Beachbody program?
Yes. I know even more than ever what it takes to get great results and how great nutrition truly can make the difference.
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
I checked in daily with the Health Bet when I was drinking my daily shakes and completing my daily workouts. Now doing both is just second nature.
How did your Team Beachbody Coach support you on your journey?
Always rooting me on along the way and bringing lots of positive energy.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
Shakeology definitely assisted with curbing cravings for junk food. All my friends would ask if I craved certain foods, and I feel like I almost never did. 3-Day Refresh got me off to a great start dropping six pounds in three days! The supplements, especially Energize, made a huge difference in my workouts. I could tell a big difference in my daily performance when I used Energize and when I didn’t.2
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?
†Results vary depending on starting point and effort.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.