Tell us about your life before you started the program. How did you feel about yourself and your body?
Before I started P90X3, I was eating whatever I wanted, which included a lot of sugar. It was making me lethargic throughout the day, and I was hovering around the 200-pound mark.
What inspired you to change your life and begin your transformation journey?
My dad has had four heart attacks and my grandpa died of a heart attack. Neither was really overweight, so this is something that runs in the family. I have four kids and I want to make sure I do everything I can in my power to make sure I live a full life and give them all of myself while I’m here.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
Eating sugar was my greatest obstacle. Also, getting up in the morning was hard at first. Now that I am used to it, I wouldn’t miss it! Also, eating small meals throughout the day didn’t allow me to get hungry so when there was that cake or pie at work, I wasn’t interested because I had just eaten some edamame or some veggies and hummus.
What in particular did you like about the program you chose?
I like that it’s simple. The workouts are shorter (30 minutes), and there’s a large variety. I love the Isometrix workout!
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I lost 19 pounds. Body fat is down 4 percent. I am able to eat a lot of clean food and still lose weight.
How has your life changed since completing your Beachbody program?
I am enjoying eating cleanly and workouts enough that I’ll continue like this going forward!
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?
†Results vary depending on starting point and effort.