Tag Archives: fall


Apple Pie Shakeology

Apple Pie Shakeology

On the morning after Thanksgiving, if there is any leftover apple pie in the house, I usually can’t stop myself from eating a piece for breakfast. With a spoonful of whipped cream on top. It’s a terrible, terrible idea. Instead, I should be using other leftovers to make Turkey and Stuffing Egg Cups or Turkey and Brussels Sprouts


13 Candy Alternatives to Give to Trick-or-Treaters

Admittedly, no one wants to be like that weird neighbor down the street. You know, the one who gave out Bic pens or cough lozenges for Halloween. At the same time, if you’re working on getting fit, you probably feel at least a tiny bit guilty dumping a handful of sugary junk into trick-or-treaters’ bags,

13 Healthy Halloween Treats

13 Healthy Halloween Treats

Candy corn, chocolate bars, caramel apples and so many other sugary treats are front-and-center at Halloween. Get into the holiday spirit in a healthier way with these easy-to-make Halloween snacks we found that kids (and grown-up kids) will love.


Chicken, Apple, and Sweet Potato Salad

With its crunchy pecans, apples, and sweet potato, this protein-rich salad features many of your favorite fall flavors. Total Time: 2 hrs. 52 min. Prep Time: 15 min. Cooking Time: 37 min. Yield: 6 servings Ingredients: 6 Tbsp. balsamic vinegar 1 Tbsp. stoneground mustard 1 tsp. raw honey 6½ tsp. olive oil, divided use 8 oz. raw chicken


10 Healthy Apple Recipes for Fall

Fall is here! We’re so excited. It’s our favorite season for so many reasons. Leaves, pumpkin patches, Halloween… and of course, apples! Here are 10 apple recipes for you to try this fall. Want to find out why apples are so good for you? Check out our Michi’s Ladder Spotlight on them here. Baked Apple


A Guide to the Most Popular Apple Varieties

Summer has fallen, giving way to… well, fall. But it’s not just the air that’s getting crisper. It’s apple season and, while most varieties are available year-round, now is the time when the sugary, tangy, crunchy fruit is harvested. There are over 100 apple varieties grown commercially in the United States representing a whole host


Holiday Spice Oatmeal

Spices go a long way in transforming a recipe. In this recipe for Holiday Spice Oatmeal, we used ginger, cloves, and cinnamon to infuse simple oats with those classic holiday flavors. It’s sure to warm you up on a chilly winter morning.


Sweet Potato Latkes

Latkes are delicious. We used sweet potatoes to create a healthier version of a traditional favorite that your family will love.