Tag Archives: soups


12 Cheap Meals You Can Make on a Budget

To prove that inexpensive eating can be hearty and delicious, we compiled a list of some of our favorite budget-friendly recipes with cost per serving. If you are willing to cook, there are a plethora of low-cost meals at your fingertips.

Chicken and White Bean Chili | BeachbodyBlog.com

Chicken and White Bean Chili

This craveable chicken and white bean chili recipe is lighter than traditional chili. It features creamy cannellini beans and mild green chilis in a flavorful broth. Get the recipe.

15 Easy One-Pot Meals

15 Easy One-Pot Meals

For no-fuss meals, it’s hard to beat recipes that just use one pot, pan, or skillet. Unless you love washing dishes, skip the cleanup time with these one-pot meals.

German Potato Soup

German Potato Soup

German potato soup is usually filled with high-fat ingredients, but it tastes so good when the temperature drops! Get the recipe for this lighter version.

Chicken Gumbo

Chicken Gumbo

This delicious Cajun-style chicken gumbo uses lean chicken breast meat in place of high-fat sausage, and is thickened without butter and flour. Get the recipe.


Greek Lemon Chicken Soup (Avgolemono)

For a new twist on an old standby, try this quick chicken soup inspired by the classic Greek soup Avgolemono (meaning “egg-lemon”). We love the simple, creamy soup base made by whisking eggs, lemon, and broth together. Our healthy version has 231 calories and 32 grams of protein per serving. Total Time: 40 min. Prep Time: 15 min. Cooking


Hearty Vegetable Soup

Nothing satisfies on a chilly day like a hearty homemade soup. This veggie-packed recipe makes enough for several meals and freezes well. Total Time: 43 min. Prep Time: 15 min. Cooking Time: 28 min. Yield: 8 servings, about 1½ cups each Ingredients: 1 Tbsp. olive oil 1 medium onion, chopped 2 medium carrots, sliced 2 cloves garlic, chopped 1


Beef Bone Broth

This long-simmering bone broth recipe makes a marvelously flavorful base that tastes great on it’s own and can be used in any recipe that calls for broth.