As you get ready to enjoy a festive, joyful Thanksgiving with family and friends this year, use this healthy holiday guide to help your planning go smoothly!
TIPS + TIDBITS
The Best Way to Fill Your Plate
The average American eats 4500 calories on Thanksgiving. Here’s how not to — and still enjoy all your favorites.
The 16 best races for celebrating the spirit of (and working up an appetite for) Thanksgiving.
Does Turkey Really Make You Tired?
Could that whole “turkey makes you tired” claim be just a myth?
Get Through the Day Without Gaining
It’s hard to get through Thanksgiving and not gain weight. Here are some tips to help.
Autumn's Thanksgiving Tips
How does Autumn do Thanksgiving? Find out when she shares her tips in this video.
Tony Horton's Pumpkin Cookies
Cookies are always a hit. In this video, Tony shows you how to make healthy pumpkin ones!